Amber S

Amber S. is a freelance editor, content writer, and senior fitness and news editor for Marathon Handbook. Her work spans health, fitness, wellness, and technology, with contributions to Yahoo Life, Sports Illustrated, PCMag, and more. She covers a variety of topics, including running, weightlifting, nutrition, and mental health, bringing an insightful, accessible approach to fitness and lifestyle. Amber is also passionate about yoga and encourages readers to balance physical health with mindfulness in their everyday lives.